Ingredients
500 ml (2 cups) cooked rice (calrose or jasmine, your choice)
For the marinated tuna
454 g fresh sushi-grade tuna, sustainably sourced, cut into approximately 1-inch (2 cm) cubes
125 ml (½ cup) green onions, green part only, sliced
30 ml (2 tbsp) soy sauce
15 ml (1 tbsp) virgin sesame oil
2.5 ml (½ tbsp) salt
60 to 125 ml (¼ to ½ cup) organic, sugar-free dried cranberries, sliced (Patience Fruit & Co.)
For the toppings
Lebanese cucumber, thinly sliced
Carrots, cut into fine julienne
Avocado, sliced
Napa cabbage, shredded
White and black sesame seeds (optional)
Wafu sauce (optional – see note)
Cooking time 15 Portions 4
Here is a simple recipe that is perfect for a solo dinner and highlights our organic, sugar-free dried cranberries. Since we add cranberries to the poke dressing, they will have enough time to absorb the flavors and blend harmoniously with the tuna cubes.
For a successful poke, cut the tuna cubes into pieces of about 1 to 2 centimeters. This ensures uniform tuna bites that pair well with other poke ingredients, such as rice, vegetables, and Wafu sauce if desired.
Ingredients
500 ml (2 cups) cooked rice (calrose or jasmine, your choice)
For the marinated tuna
454 g fresh sushi-grade tuna, sustainably sourced, cut into approximately 1-inch (2 cm) cubes
125 ml (½ cup) green onions, green part only, sliced
30 ml (2 tbsp) soy sauce
15 ml (1 tbsp) virgin sesame oil
2.5 ml (½ tbsp) salt
60 to 125 ml (¼ to ½ cup) organic, sugar-free dried cranberries, sliced (Patience Fruit & Co.)
For the toppings
Lebanese cucumber, thinly sliced
Carrots, cut into fine julienne
Avocado, sliced
Napa cabbage, shredded
White and black sesame seeds (optional)
Wafu sauce (optional – see note)
Print ShareSteps
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Cook the rice according to package instructions. Remove from heat and let it sit covered for 10 minutes.
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In a large bowl, mix all the ingredients for the marinated tuna. Reserve for 10 minutes.
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Divide the rice into 4 bowls. Add the marinated tuna. Top with cucumber, carrots, avocados, Napa cabbage, sesame seeds, and Wafu sauce if desired.
Recommendations
For sauce enthusiasts, the poke bowl can be served with Wafu sauce. Mix 1 cup of mayonnaise with 1 teaspoon of grated fresh ginger, 2 teaspoons of soy sauce, 1 teaspoon of toasted sesame oil, and sriracha sauce to taste.
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In this recipe
Organic Dried Cranberries with No added Sugar and Sliced
Our organic dried sliced cranberries with no sugar added are truly innovative — unique in the marketplace. Slightly tart, they have just 2g of sugar per 40g serving, naturally derived from fruit, for that soft texture everyone loves.
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