Welcome to the Patience Blog
Made by berry lovers, the Patience Blog is a blog dedicated to wellbeing and the art of living, as well as the Slow Movement. This is our passion, which we’ll share with you in all sorts of inspiring articles on all sorts of fascinating topics.See our articles
Three yoga stretches to soothe away your tension this winter
Enjoy Yoga to stretch your muscles during winter Well, winter is certainly here! Perhaps, like…Read more
Top five interval training routines for spring
Staying fit shouldn’t be a chore. Make fitness part of your daily routine and keep…Read more
Get SMART and get into shape!
In the spring, many of us want to get back into shape or lose a…Read more
5 Activities to do Outdoors during the Wintertime
Get Ready to Play! In wintertime, it is not always easy to get motivated and go…Read more
A favourite childhood treat with a modern, energy boosting twist
Afternoon cravings - we’ll always have them If your belly is growling and you are…Read more
A quick outdoor workout routine for the park or your backyard
Working out even with a busy lifestyleFor busy moms (or anyone with a crazy schedule),…Read more
What to eat before a workout: never run out of energy with these tips!
Getting the energy you need As soon as summer is among us, we can’t wait…Read more