Gluten-free Energy Bars

Ingredients

1 cup almonds

1 cup Patience Fruit & Co Whole & Juicy Dried Cranberries

1 cup pitted dates

1 tbsp grated unsweetened coconut

¼ cup mini dark chocolate chips

Preparation time 10 min Portions 4-8

Feeling low on energy while at work or training at the gym? Here’s a quick, no-bake recipe that’s also easy to make. The best part? It’s gluten free!

Ingredients

1 cup almonds

1 cup Patience Fruit & Co Whole & Juicy Dried Cranberries

1 cup pitted dates

1 tbsp grated unsweetened coconut

¼ cup mini dark chocolate chips

Steps

Combine all the ingredients in a blender or food processor. Pulse a few times, then continue blending until the ingredients start to form a ball.
Spread mixture on wax paper or plastic wrap using a spatula.
Form into a giant bar, wrap and chill in refrigerator at least an hour.
Cut to desired size, wrapping each bar in plastic wrap, then store in refrigerator.

Thanks to our collaborator

Butterflyfood

Ashley Colbourne is a self-taught food photographer and cook based out of Toronto. She writes about her passion for anything delicious on her blog, Butterflyfood.

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In this recipe

Organic Whole Dried Cranberries, Sweetened with Apple Juice

We wanted to offer you the juiciest, most tender cranberries possible, which is why we created our Organic Whole Dried Cranberries sweetened with apple juice. We dry them just enough for them to retain their tenderness and allow you to experience their incredible texture.
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