Ingredients
4 chicken breasts, grilled on the BBQ, hot or cold
Local vegetables of your choice, as much as you like depending on the season and what’s fresh from the market.
For the dressing
3 tablespoons cider vinegar
1/3 cup vegetable oil
Salt and pepper
For the brown rice bowl
2 cups brown rice, cooked (1 cup rice, uncooked) – warm or cold
1/4 cup Patience Fruit & Co Dried Cranberries, sweetened with apple juice
6 green onions, sliced at an angle
Fresh parsley, chopped (to taste)
Salt and pepper
Are you enjoying your summer veggie basket? The only problem is, sometimes you don’t feel inspired to cook what’s in the basket this week. Here’s a versatile recipe for herbed brown rice with grilled chicken that you can make with pretty much any veggies from your farmer or the market. Of course, our delicious cranberries add the final touch with their subtle sweetness.
Ingredients
4 chicken breasts, grilled on the BBQ, hot or cold
Local vegetables of your choice, as much as you like depending on the season and what’s fresh from the market.
For the dressing
3 tablespoons cider vinegar
1/3 cup vegetable oil
Salt and pepper
For the brown rice bowl
2 cups brown rice, cooked (1 cup rice, uncooked) – warm or cold
1/4 cup Patience Fruit & Co Dried Cranberries, sweetened with apple juice
6 green onions, sliced at an angle
Fresh parsley, chopped (to taste)
Salt and pepper
Print ShareSteps
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For the vegetables and chicken
Oil the BBQ rack and grill chicken till well cooked, and cook seasonal vegetables to your liking. Set aside. (This step can be prepared up to 24 hours ahead of time if you plan to serve the rice bowls cold.) -
For the dressing
Mix oil and vinegar in a small bowl. Add salt and pepper. Set aside. -
To prepare the rice
Mix cooked brown rice in a big bowl with dried cranberries, green onions and parsley. Add a little salt and a lot of pepper. Add half the dressing and mix well. -
To assemble bowls
Place rice in bottom of bowls. Arrange grilled vegetables and sliced chicken on top. Add remaining dressing if desired, and sprinkle with cranberries for a fabulous final touch.
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In this recipe
Dried Sliced Cranberries, sweetened with apple juice
Our cranberries are distinctly juicy, soft, and flavorful. We grow them larger and healthier, and then soak them in apple juice before gently drying them.
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