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“Very berry” cranberry & hibiscus smoothie bowl


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Ingredients

½ cup (125 ml) of Patience Fruit & Co’s Pure Unsweetened Organic Cranberry Juice

1 teaspoon (5 ml) of dried organic hibiscus flowers

1 cup (140g) of frozen berries of your choice (blueberries, strawberries, raspberries, pomegranate arils, blackberries, etc)

½ cup (125 ml) of plain greek yogurt

1 tablespoon (15 ml) of honey or sugar

 

For your toppings

Granola

Chia or shelled hemp seeds

Nuts

Dried fruit

Preparation time 2 minutes
Cooking time Infusion time: 12 hours Portions 2 smoothies

A smoothie bowl is really the perfect recipe for the morning rush. It’s quick and good! This time, we adopted the “very berry” thematic for our smoothie bowl: a load of berries! And the hibiscus mixed with our 100% Pure Cranberry Juice has the power of making the taste of berries explode. We love it!

If you’re not that hungry in the morning, you can make two portions out of this recipe. You can even freeze the additional portion in an ice cube tray for later. And if you’re hungry, this recipe will definitely satisfy you.

Ingredients

½ cup (125 ml) of Patience Fruit & Co’s Pure Unsweetened Organic Cranberry Juice

1 teaspoon (5 ml) of dried organic hibiscus flowers

1 cup (140g) of frozen berries of your choice (blueberries, strawberries, raspberries, pomegranate arils, blackberries, etc)

½ cup (125 ml) of plain greek yogurt

1 tablespoon (15 ml) of honey or sugar

 

For your toppings

Granola

Chia or shelled hemp seeds

Nuts

Dried fruit

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Steps

  1. In a Pyrex like measuring cup, let the hibiscus flowers infuse in the cranberry juice in the refrigerator for 12 hours.

  2. In a bowl, mix the hibiscus infusion with the rest of the ingredients. Reduce in a smooth puree.

  3. Pour the smoothie in a big bowl and serve along with your chosen topping.

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