Ingredients
227 g (½ lb) firm tofu, cut into big cubes
1 clove garlic, peeled
30 ml (2 tablespoons) mayonnaise
30 ml (2 tablespoons) Greek yogurt
2 green onions, sliced with scissors
125 ml (1/2 cup) fresh parsley, sliced with scissors
40g (1/3 cup) Patience Fruit & Co No Added Sugar Cranberries, roughly chopped
Cumin, to taste
Salt and pepper
Tofu spread is a key ingredient you really need to have in your fridge. There are so many ways to use it, in your lunchtime sandwich or as a yummy snack on crackers.
Our tofu spread is a snap to prepare from just a few simple ingredients. We like it with lots of fresh herbs and garlic and our no-added-sugar cranberries. The quantities here will give you the general idea, but it’s an “eyeball” recipe, so just mix it up your way.
To go with a nice piece of smoked salmon, try lemon zest and dill instead of cumin and parsley.
Ingredients
227 g (½ lb) firm tofu, cut into big cubes
1 clove garlic, peeled
30 ml (2 tablespoons) mayonnaise
30 ml (2 tablespoons) Greek yogurt
2 green onions, sliced with scissors
125 ml (1/2 cup) fresh parsley, sliced with scissors
40g (1/3 cup) Patience Fruit & Co No Added Sugar Cranberries, roughly chopped
Cumin, to taste
Salt and pepper
Print ShareSteps
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Place tofu, garlic, mayonnaise and Greek yogurt in food processor and blend for about 2 minutes, scraping sides and bottom of bowl several times.
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Add green onions, parsley, dried cranberries and spices. Mix well with a wooden spoon. Add salt and pepper to taste.
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Serve as a spread on croutons or sandwiches.
Recommendations
Freezes well
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In this recipe
Organic Dried Cranberries with No added Sugar and Sliced
Our organic dried sliced cranberries with no sugar added are truly innovative — unique in the marketplace. Slightly tart, they have just 2g of sugar per 40g serving, naturally derived from fruit, for that soft texture everyone loves.
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