Ingredients
30 g (1/3 cup) instant oatmeal flakes
80 ml (1/3 cup) Patience Fruit & Co Pure Organic Blueberry Juice
85 g (1/3 cup) plain yogurt
30 g (1/3 cup) fresh or frozen peaches, roughly chopped
Zest of 1/2 lime
1 tablespoon pumpkin seeds
1 tablespoon Patience Fruit & Co Whole Dried Wild Blueberries
Cooking time 1 night Portions 1
A breakfast that’s ready before you even open your eyes in the morning – that’s the deal with our Overnight Oatmeal. Put it together before bedtime and the creamy texture will develop magically as the flavours come together overnight. Play around with whatever fruit and juices you have in the house – there’s a different version for every morning!
Ingredients
30 g (1/3 cup) instant oatmeal flakes
80 ml (1/3 cup) Patience Fruit & Co Pure Organic Blueberry Juice
85 g (1/3 cup) plain yogurt
30 g (1/3 cup) fresh or frozen peaches, roughly chopped
Zest of 1/2 lime
1 tablespoon pumpkin seeds
1 tablespoon Patience Fruit & Co Whole Dried Wild Blueberries
Print ShareSteps
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In a plastic container or glass Mason-type jar with a lid, mix oatmeal, blueberry juice, yogurt, peaches and lime zest. Cover dish or jar and refrigerate overnight.
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Add pumpkin seeds and dried blueberries at serving time.
Recommendations
Instead of peaches, try pineapple, strawberries, raspberries or cherries, and instead of blueberry juice, try cranberry or cherry juice.
Thanks to our collaborator
Stéphanie Côté
A graduate in nutrition and sports nutrition, Stéphanie Côté has worked with media for more than 15 years. Her goal? Convince people that eating well is good and not so complicated!
Visit her website-
In this recipe
Pure Unsweetened Organic Wild Blueberry Juice
Get your daily dose of polyphenols with our 100% pure organic wild blueberry juice! 456 mg of polyphenols per 250 ml serving. Not made from concentrate and with no added water or sugar, it’s perfect as is in the morning for breakfast or to add a little splash of flavour to your drinks or sparkling beverages.
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