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Oatmeal Galette with Dried Wild Blueberries (nut- and peanut-free)


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Ingredients

1/2 cup date puree

1/2 cup 0% plain Greek yogurt

1 egg

5 ml (1 teaspoon) vanilla extract

1/2 tablespoon baking powder

1/2 teaspoon baking soda

Pinch of salt

1 cup oat flour

3/4 cup quick-cooking oatmeal flakes  (old-fashioned style)

1/4 cup ground flax seeds

1 bag Patience Fruit & Co Wild Dried Blueberries

Preparation time 15 minutes
Cooking time 25 minutes Portions 10 galettes

Back to school means back to the daily puzzle of what to put in lunch boxes for snacks. We know you want to send only healthy food with your kids, so we developed this oatmeal galette with dried wild blueberries and nutrients galore, but no nuts or peanuts. The blueberries and date puree provide natural sweetness. You can use chickpea flour instead of oatmeal if someone has a gluten intolerance. We used plain Greek yogurt to replace some of the fat.

But we didn’t cut any corners on the flavour!

Ingredients

1/2 cup date puree

1/2 cup 0% plain Greek yogurt

1 egg

5 ml (1 teaspoon) vanilla extract

1/2 tablespoon baking powder

1/2 teaspoon baking soda

Pinch of salt

1 cup oat flour

3/4 cup quick-cooking oatmeal flakes  (old-fashioned style)

1/4 cup ground flax seeds

1 bag Patience Fruit & Co Wild Dried Blueberries

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Steps

  1. Preheat oven to 350°F. Place rack in the middle of the oven. Line a baking sheet with parchment paper.

  2. Mix date puree, Greek yogurt, egg and vanilla extract in a big bowl. Add baking powder, baking soda and salt. Stir thoroughly

  3. Stir in flour, oatmeal flakes and ground flax seeds. Add wild dried blueberries and mix well.

  4. Using an ice-cream scoop or 2 tablespoons, form 10 galettes about the size of a golf ball.

  5. Bake for about 15 minutes or until a toothpick inserted in the centre of a galette comes out clean. Allow to cool.

Recommendations

Will keep for 1 week at room temperature in a tightly sealed container.

To make oatmeal flour, pulse old-fashioned oatmeal flakes in a food processor until fine.

Une filiale de Fruit d'or

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